at Courageous Space | In Contemporary Dance Practices we will study breath, sensation, imagination, instinct, and a bit of humor within both structured patterns and free form explorations. Playing with the awareness and acknowledgment of our individual experiences and the multitudes surrounding us, we will challenge ourselves to oscillate between perspectives. Come play if you want to expand your relationship to movement, honor what is present in the moment, and develop somatically grounded practices for self-care, embodied attunement, and vibrant connection. This class can support newbies with little-to-no experience.  Wearing layers is suggested. Sliding scale donation is $10 for BIPOC and $18 - $42 for non-BIPOC folks.

Contemporary Dance Practices | Tuesdays 5:15 - 6:30pm

at Courageous Space | Choreography class will be an extension of our studies from Contemporary Dance Practices - our movement will be music-driven, detailed and rigorous in nature. This class will begin with a brief series of progressions as a warm-up, and then we’ll dive straight away into the development and execution of choreography as a way to inhabit and express different parts of the self, to co-create new ways of relating to one another, and to come more alive. This class is not recommended for newbies - join us for Contemporary Dance Practices a few times first! Wearing layers is suggested. Sliding scale donation is $10 for BIPOC and $18 - $42 for non-BIPOC folks.

Choreography |
Tuesdays 6:30 - 7:45p

at Courageous Space. This community centered jam is an opportunity for movers to explore creative intuition and connect with fellow artists. We set up some breath work that helps guide us into a meditative space to play with our curious creativity, and try on some embodiment prompts. We co-create our dancin’ playlist and then we crank the music and jam our hearts out. Donations for this class will be shared with folks providing liberatory support where it’s needed - think food, water + medical relief. Suggested donation is $25+

coCreate dance Jam |
fourth Tuesday 6 - 7:15p

coCreate Dance Lab |
March 15th 2026 12 - 3p

at Courageous Space. Come explore breath-centered and rigorous contemporary-ish movement forms that will help us befriend intuition, connect to community and open to the liberating impact of collective creativity. Thru movement meditations, collaborative investigations, brain games, and a big ol’ musically driven dance phrase. This lab is geared toward experienced dancers | movers | teachers | creators who are seeking embodied creative inspiration and take-aways for their own movement and creative practices. Sliding scale donation starts at $75, with a suggested donation of $90. BIPOC + Queer fam can access scholarship funding, reach out with questions!